What is Assisted Stretching?
Stretching is an essentail component to mantaining optimal health. It supports our joints and muscles as well as our emotional health by reducing stress levels in the body. Not having the proper movement patterns or mobility leads to pain and increased risk for injury.
ESMPT's physcail therapists are musculoskeletal specialists and will be able to assess and determine the best stretches and movements to address your pain and mobility goals.